Sunday, June 14, 2015

Zucchini Noodles with Chickpeas and Peanut Sauce {Vegan, Gluten-free}

What fun playing with my new toy ... a small hand-held spiralizer! It makes virtually any vegetable into low calorie noodles and is perfect for this dish!

ZUCCHINI NOODLES WITH CHICKPEAS 
AND PEANUT SAUCE - Serves 2

1 large zucchini, spiralized
1 large carrot, spiralized
1/2 red bell pepper, julienned
1/2 cup cooked chickpeas
2 tbsp chunky peanut butter
1 tbsp rice vinegar
1 tbsp tamari
1/2 tsp sriracha sauce
1/2 tsp garlic powder

Steam vegetables and chickpeas until tender crisp. In small bowl, whip peanut butter, vinegar, tamari, sriracha, and garlic. Toss with vegetables and beans. Serve warm. Garnish with Thai basil or cilantro if desired.

320 Calories per serving with 11.4g fat, 42.7g carbohydrates, 12.5g dietary fiber, 15.7g protein


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