I'm accustomed to spiralizing squash and other veggies for nutritious, non-pasta noodles, and making raw tomato sauces so this one was perfect for me. Hope you enjoy it as well!
RAW SPAGHETTI WITH SEED AND NUT BALLS
1 cup sunflower seeds, divided
1/4 cup nut butter
1/2 tsp ground Oregano
1/2 tsp ground Basil
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/2 tsp ground Himalayan Salt Crystals
1/8-1/4 tsp crushed Red Pepper Flakes
Soak half the sunflower seeds until double in volume (2-4 hours). Drain. Process all ingredients until smooth and dough-like. Roll into bite-sized balls. Place on dehydrator tray and dry for 6-8 hours until outside is no longer shiny. Prepare sauce and noodles while balls are in the dehydrator if you'd like to serve warm.
2 Roma Tomatoes, chopped
4 oz. Yellow or Grape Tomatoes, halved
1/4 cup Sun-Dried Tomatoes, rehydrated
1 large stalk Celery, diced
1/2 Yellow Onion, diced
4 Green Onions, diced
1/2 small Red Bell Pepper, diced
1 large Carrot, diced
1/4 cup Green Olives
Salt and Pepper to taste
Pulse sauce ingredients until well-mixed but still chunky. Set aside or place in glass bowl over hot water to heat gently.
2 firm Zucchini or Delicata Squashes, spiralized and blotted.
Toss balls with sauce and serve over spiralized squash. Garnish with pine nuts.
Pulse
No comments:
Post a Comment