Wednesday, September 11, 2013

Day 11 of the 21 Day Vegan Kickstart

I seldom follow recipes to the letter but today I came really, really close! I didn't have fresh basil on hand so I had to use dried basil. And my jar of stuffed olives had been turned into tapenade, but that was pretty much it. And since I sauteed everything until it was fully cooked, I didn't bother putting it in the oven.

PENNE AL FORNO


8–10 fresh basil leaves
2 carrots, sliced
2 stalks celery, sliced
2 zucchini, sliced
1/2 yellow onion, chopped
Water
16 ounces brown rice penne pasta
2 roasted red peppers, chopped
3 Roma tomatoes, chopped
6–8 green olives stuffed with garlic, sliced, or ¼ cup pitted whole kalamata olives
2 cups Basic Tomato Sauce
2 cups rinsed cooked cannellini beans (optional)

Roll the basil leaves tightly and slice them into ribbons. Over medium heat, sauté the carrots, celery, zucchini, and onion for about 3 to 5 minutes (this will ensure they are soft enough by the time they are done baking and will help all the flavors meld). Bring the water to a boil. Add the brown rice pasta and stir. Cook the pasta until it is slightly underdone (it will finish cooking in the oven). Immediately mix all the ingredients together in deep baking dish. Cover the dish. Bake the pasta at 350 degrees F for 10 to 12 minutes. If you want to add the beans, stir them into the pasta just after it comes out of the oven.

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